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    8 Home Remedies for Loose Motion/Diarrhea

    Treat loose motions at the comfort of your home with home Remedies i,e Lemon Juice, Ginger, Banana, Chamomile, Cumin, Pomegranate, Oat Bran

    How to Stop Loose Motion Home Remedies

    Category: Gastroenterology

    February 22, 2022 Author: CKBH Share

    One night at a party, you ate more than you could, and the next day in the morning, you feel something like borborygmi in your stomach, signalling something went wrong last night.

    And right then and there, the next thing that comes out of your mouth is. “MOM my stomach is upset I think I have loose motions”.

    Don’t worry, Mom. We got you covered. Dr Sukhwinder Singh Saggu, a leading Bariatric and Advanced Laparoscopic specialist, is here to tell us why this happens and how to treat loose motions at the comfort of your home.

    Table of Contents

    What Are Loose Motions, and Why Do They Happen?

    In simple terms, Loose motions are watery loose stools meaning when there is more water in the stool than the large intestine can absorb, it leads to loose motions. Usually, loose motion or diarrhoea is not a serious condition and can be easily treated at home if taken care of at its early stage.

    This happens when a virus (common virus such as Rotavirus, Norwalk virus, etc.) infects your gut, therefore causing loose motions.

    This infection may be due to some allergy to a particular food or consumption of too much alcohol, due to any radiation therapy, or the most common cause, i.e. incorrect intake of nutrients. All these factors lead to loose motions.

    Loose motions can leave a person feeling fatigued, causing the body to lose all essential nutrients and fluids.

    Most Effective Home Remedies to Stop Loose Motions?

    Consuming easily accessible and digestible home foods might help ease symptoms of loose movements and allow your body to recover more quickly and bring back energy levels.

    1. Lemon Juice

    Lemon juice is one of the most commonly and instantly available remedies to treat loose motions. Lemon is filled with anti-inflammatory properties that can soothe painful intestines.

    It helps relieve bloating and weakness while also restoring the body’s pH balance lost due to loose motions. Lemon juice is rich in minerals like magnesium and potassium, which may aid in the replacement of nutrients lost by the body.

    Lemon juice can be combined with coriander, salt, mint as well to treat loose motions where coriander leaves are useful in the treatment of indigestion, and mint is filled with anti-viral, anti-bacterial properties that can help to increase the flow of digestive fluids and therefore relax the lining of the stomach.

    2. Ginger

    Ginger has the ability to calm the stomach muscles and soothe the lining of the intestines. Ginger is considered a wonder spice, a sure-shot remedy for many diseases.

    It helps to improve digestion, treats sluggish motion, and stimulates stomach enzymes. Ginger prevents fluid from collecting in the intestines and blocks the harmful germs that cause diarrhoea.

    3. Yoghurt

    Yoghurt is rich in probiotics, and as they are high in probiotic-rich bacteria, it helps to fight against bacteria causing diarrhoea in the digestive system.

    It is healthy even when you suffer from constipation as it aids in digestion and promotes the healthy movement of bowels by replenishing good gut bacteria.

    4. Banana

    Bananas are rich in potassium and electrolytes, which your body losses during loose motions. When a person is suffering from loose motions, their body becomes very weak as they start to lose too many essential nutrients.

    Bananas are known to provide energy to the body to help recover quickly and improve the health of your digestive tract. Bananas are known to improve bowel movement by bulking up the stool.

    5. Chamomile 

    Chamomile is considered one of the most relaxing tea. It helps to relax your muscles and allows the digestive system to function properly.

    It helps to reduce the inflammation in the stomach, treats indigestion, gas, feeling of nausea, vomiting, diarrhoea and relaxes the digestive muscles as well.

    Chamomile is filled with antispasmodic and anti-inflammatory properties, therefore, it is useful in relieving stomach pain and reduces the frequency of visiting the washroom.

    6. Cumin 

    Consumption of cumin in the form of tea can help in improving the digestive fire in the stomach. It helps in the retention of fluid in the colon and reduces the frequency of bowel movements.

    It is filled with antibacterial properties, which help to eliminate harmful bacteria from the gut and soothe the inflammation in the stomach.

    It aids in rehydrating the body and helps to maintain the electrolyte balance in the body.

    7. Pomegranate

    Pomegranate is filled with anti-inflammatory properties that help to treat diarrhoea. It is beneficial in stopping the loss of motions and also alleviates its symptoms.

    Pomegranate juice or the fruit can be consumed for stopping loose motions instantly due to its anti-inflammatory activity in the gut.

    स्रोत : www.ckbhospital.com

    Home Remedies for Loose Motion

    Introduction:  Loose motions, often known as diarrhoea, are defined as loose, watery faeces (stools). If the loose stools occur three or more times in a single day, the individual is considered to have loose motions.1 Loose motion can occur for various reasons, and they usually go away on their own after one to three days. […]

    Home Remedies for Loose Motion

    By Dr Siddharth Gupta +2 more By Dr Siddharth Gupta

    Last updated: Nov 24, 2022

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    Table of Contents

    Introduction: 

    Loose motions, often known as diarrhoea, are defined as loose, watery faeces (stools). If the loose stools occur three or more times in a single day, the individual is considered to have loose motions.1 Loose motion can occur for various reasons, and they usually go away on their own after one to three days. However, you may need to go to the bathroom quickly when you have loose motions, which may occur more frequently than usual. Individuals may also feel bloated, have lower abdominal discomfort, and occasionally experience nausea. Although most occurrences of loose motions are self-limiting (they only last a certain amount of time), they might sometimes lead to severe complications.2

    Loose motions can result in dehydration (loss of water from the body), electrolyte imbalance (loss of sodium, potassium, and magnesium ions from the body), and kidney failure. The person suffering from loose motions loses water and electrolytes from the body through the stools. As a result, plenty of fluids is required to restore the electrolytes lost.2

    What Causes Loose Motions? 

    There are several sorts of loose motions, including acute (short-term), persistent and chronic (long-term) loose motions. The most common acute loose motions are one to two days of loose, watery diarrhoea. This type does not require treatment and resolves itself typically after a few days. Persistent loose motions are diarrhoea that typically lasts for two to four weeks. Chronic loose motions last for longer periods of time, such as more than four weeks.2

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    The most common causes of loose motions include:

    Viruses such as the flu, norovirus or rotavirus

    Food or water that is contaminated with bacteria or parasites

    Drugs such as antibiotics, cancer drugs, and antacids that contain magnesium

    Diseases of the stomach, small intestine, or large intestine, such as Crohn’s disease

    Food intolerances (lactose intolerance)1

    Malabsorption of food (poor absorption)

    Eating foods that upset the digestive system

    Radiation therapyAllergies2

    Symptoms of Loose Motions:  

    In case of mild loose motions, a person may experience symptoms like:

    Loose or watery stools

    Nausea

    Urgent need to pass stools

    Bloating or cramps in the abdomen2

    In case of severe loose motions, a person may experience symptoms like:

    Dehydration Weight loss Fever Vomiting Blood in the stool

    Severe abdominal pain2

    Suggested Home Remedies for Loose Motions: 

    To prevent dehydration, loose motions are treated by replenishing lost fluids and electrolytes. The individual may require medications to control the loose motions or treat an infection based on the disease condition. Adults with frequent bowel movements should drink water, fruit juices, sports drinks, caffeine-free sodas, and salty broths. Oral rehydration solutions should be provided to children with loose motions to restore lost fluids and electrolytes.1 Few of the home remedies that will help to stop loose motions safely and naturally are:

    1. Apple, Ghee, Cardamom and Nutmeg  

    Cooking apple with ghee, a pinch of cardamom and nutmeg and consuming this mix is helpful for the management of loose motions.3

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    2. Bananas, Ghee, Cardamom and Nutmeg  

    Mixing of one or two bananas with ghee, a pinch of cardamom and nutmeg is helpful for the management of loose motions by binding stools as it is rich in potassium content.3

    3. Rice, Yoghurt and Ghee  

    Eating cooked rice with yoghurt with ghee is also helpful for dealing with loose motions.3

    4. Yoghurt, Ginger and Water  

    Mixing equal parts of water and yoghurt with freshly grated ginger is helpful for the management of loose motions.3

    स्रोत : pharmeasy.in

    Home remedies for loose motion: 7 most effective home remedies to stop diarrhea instantly

    {title} - Here is a list of some of the most effective home remedies to fight loose motion.

    Home Lifestyle

    Home remedies for loose motion: 7 most effective home remedies to stop diarrhea instantly

    Home remedies for loose motion: 7 most effective home remedies to stop diarrhea instantly Here is a list of some of the most effective home remedies to fight loose motion.

    Updated: May 16, 2017 7:00 PM IST

    By Chethana Prakasan

    Loose motion is one of the most common ailments and is not usually serious. Also known as diarrhea, loose motion can be described as frequent passage of watery and loose stool. It happens when there is more water content in the stool and it is not absorbed by the large intestine. Loose motion is caused when your gut gets infected by a virus. It is also caused due to allergies to some food items, intestinal disease, alcohol abuse, medications, hyperthyroidism, diabetes, some infection, radiation therapy, laxative abuse, certain type of cancer and improper absorption of nutrients. It flushes out the infection and toxins from the body. It may lead to loss of nutrient and water from your body and leave you exhausted. Usually loose motion lasts for two to three days and can be treated with over-the-counter medicines or using home remedies. Here is a list of some of the most effective home remedies to stop loose motion instantly. While these should do the trick, if the problem persists, you should consult a doctor. (ALSO READ Home remedies for gas: 7 natural remedies to get rid of gas and bloating).

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    1. Ginger tea

    Ginger tea

    Ginger is a miracle spice used for treating many ailments. It has several health benefits and is an effective home remedy for treating loose motion. It aids digestion, decreases food stagnation and strengthens your tummy.

    How to make it: Take a one inch long piece of ginger and mince it. Now, boil a cup of water and add the minced ginger to it. Put off the flame and let it steep for about 10 minutes. Drink this ginger tea two to three times a day.

    2. Ginger and salt

    As mentioned above, ginger is an excellent home remedy for loose motion. It has anti-fungal and anti-bacterial properties. Drinking ginger juice will not only stop loose motion instantly but will also help reduce the stomach pain. Yes, it will be a bit difficult to drink the hot juice so down it slowly.

    How to make it: Take a piece of ginger and crush it using a pestle. Squeeze it to get the juice. Take a teaspoon of this juice and add a pinch of salt into it. Drink it one or two times and your loose motion will stop. (ALSO READ Home remedies for acidity: Try these 11 easy ways for quick relief from acidity).

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    3. Coriander and lemon water

    Lemon and coriander

    Lemon contains anti-inflammatory properties and is a good home remedy for stopping loose motion. Coriander leaves or cilantro is good to cure diseases related to indigestion. Linalool and borneol, the essential oils present in coriander leaves, will sooth the stomach and aid proper liver functioning.

    How to make it: Take four to five leaves and grind them. Add this coriander paste to a glass of water. Add one or two teaspoons of lemon juice in it and mix it well. Drink this.

    4. Mint and lemon water

    Lemon and mint will sooth your stomach. Mint has anti-viral, anti-fungal and anti-bacterial properties. It also improves the flow of your digestive juices and calms your stomach lining. This drink will ease the pain, cramps and stomach discomfort.

    How to make it: Take about 20 mint leaves and crush it using a pestle to extract its juice. Take a glass of water and add in one teaspoon of mint juice and one teaspoon of lemon juice to it. Drink it three to four times a day. (ALSO READ Detox water for summer: 7 infused waters to stay hydrated this summer).

    5. Lemon and salt

    Lemon and salt

    Lemon has anti-bacterial and anti-viral properties. It not only soothes your stomach but also restores the pH balance in the body.

    How to make it: Take a glass of water and add in juice of one lemon. Add a pinch of salt and stir it well. Drink this lemon and salt water.

    6. Carom seeds with water

    Carom seed is an effective home remedy for upset stomach. It aids digestion and gets rid of flatulence and bloating.

    How to make it: boil a glass of water. Take one teaspoon of carom seeds and add it into the boiling water. Put off the flame and let it steep for about 10 minutes. Drink this carom seed tea. You can also swallow a teaspoon of carom seeds followed by some lukewarm water instead of making the carom seed tea.(ALSO READ Home remedies for constipation: 5 natural remedies to relieve constipation).

    स्रोत : www.india.com

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